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  • Use Your Mind to Heal Your Pain

    April 18, 2013

    We were meant to enjoy our lives.  However, often we get caught up in toxic and unhealthy loops of beliefs that steal our joy.  Your mind is your most powerful tool.  We often forget that we can control our minds and develop new thoughts and new neuro pathways that foster a higher quality of life, rejuvenate the spirit, and create

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  • Where’s That Sadness Coming From?

    April 12, 2013

    Here is an article written by the owner of Brain State Technologies in Scottsdale, Arizona.  Many people wonder why they have perpetual feelings of sadness, guilt, grief, fear….for no apparent reason.  Many are not aware that these ‘feelings’ and automatic states in the brain can be lodged from a previous experience in life.  It is important that we are aware

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  • Letting Go of Someone You Love

    Letting Go of Someone We Love is one of the most challenging, yet self-evolving human situations that we can experience.  Here’s a short audio clip from my book, Wild Women Never Get the Blues that offers some tips on how to do this with greater understanding.

  • The Truth is Larger Than the Facts

    This is a short audio clip that I recorded from my book, Wild Women Never Get the Blues, that lends insight into the whole truth and making decisions based on spiritual reasons.  There are more of these clips on my website  c9b.3c5.myftpupload.com.   Enjoy!

    Have a Magical Day!

  • How to Overcome Depression

    March 30, 2013

    Even though I did not write the article below, I found it very interesting and thought I should share.  Eric Maisel approaches depression from a different point of view that I kind of like.  Take a peak.  🙂 How to Overcome Depression by Eric Maisel The following is an excerpt from the “How to Overcome Depression” on-line course. Our starting

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  • No, you are not going crazy. It’s part of ascension and the SHIFT!

    March 23, 2013

    Before you read this, realize that you are okay. Are you experiencing any of these ascension symptoms? Do you feel something has fundamentally changed in your life, but you don’t quite know what?   Do you feel the ‘SHIFT’ ? Please know that this is a normal process when the universal vibrational energy forces you to rise above your normal

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  • If Antidepressants Don’t Really Work, What Now?

    March 21, 2013

    According to recent studies indicating that antidepressants saturate the whole brain when only certain areas need help; much like pouring oil all over your car engine hoping that some gets in the oil container, while actually creating a ‘mess’ in the other parts that do not need it; and other studies that demonstrate that antidepressants are not much more than

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  • Getting Happier by Creating New Neural Pathways

    March 21, 2013

    So, the research has indicated that we can strengthen our brains and become happier by creating new neural pathways.  How do we do this? According to an article on the International Coach Federation Page http://icfheadquarters.blogspot.com/2013/03/making-gift-of-neuroplasticity-work-for.html, we can accomplish this in many ways, however 3 things we can do are – 1.  Learn  a new language and build resilient neural connections

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  • Antidepressants don’t really work? How fascinating!

    March 21, 2013

    Recent studies (Redei) have shown that it’s not the neurotransmitters of serotonin, dopamine, and norepinephrine that cause or are related to depression, but rather it goes a layer deeper and it’s the actual neural pathways that are related. Current research is very optimistic, because it turns out that the positive lifestyle changes advised for such a long time actually change

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