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  • Politics in Pharmaceutical Companies

    October 3, 2013

    Rather than write a long story of my insights and increasing awareness of the pressure put on North Americans...

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    International Health Coaching Enterprises
  • The Effects of Stress and Cortisol on the Body

    June 24, 2013

    For your health, it is absolutely essential that you keep your bodily cortisol levels down. This is done by...

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    International Health Coaching Enterprises
  • If it doesn’t feel right, don’t keep doing it.

    May 29, 2013

    Society has taught us that we need to be strong and plow our way through situations that don’t feel...

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    International Health Coaching Enterprises
  • Remembering the Hope

    May 16, 2013

    So many people are feeling the effects of the ‘shift’ in the Earth’s atmosphere and the vibrational frequencies in...

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    International Health Coaching Enterprises
  • A Fear Mindset

    May 6, 2013

    After reading this segment from www.paradigmshifttoday.com ….You live in a world that has been programmed in fear. It is hard...

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    International Health Coaching Enterprises
  • You Can Choose Happiness

    May 1, 2013

    So often we think happiness happens outside of ourselves.  We are happy if someone loves us, if we get...

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    International Health Coaching Enterprises
  • The Power of Your Words

    April 30, 2013

    Most of us don’t think of the power of our words when we speak.  Until Dr. Emoto conducted research...

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    International Health Coaching Enterprises
  • Use Your Mind to Heal Your Pain

    April 18, 2013

    We were meant to enjoy our lives.  However, often we get caught up in toxic and unhealthy loops of...

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    International Health Coaching Enterprises
  • Where’s That Sadness Coming From?

    April 12, 2013

    Here is an article written by the owner of Brain State Technologies in Scottsdale, Arizona.  Many people wonder why...

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    International Health Coaching Enterprises
  • Letting Go of Someone You Love

    Letting Go of Someone We Love is one of the most challenging, yet self-evolving human situations that we can experience.  Here’s a short audio clip from my book, Wild Women Never Get the Blues that offers some tips on how to do this with greater understanding.

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    International Health Coaching Enterprises